White Turkey Chili

Cumin, green chiles and red pepper sauce give spirited flavor to cozy, warm bowls of white bean/turkey chili.

  • prep time 20 min
  • total time 40 min
  • ingredients 12
  • servings 12

Ingredients

2
tablespoons vegetable oil
1
cup chopped onions
2
stalks celery, thinly sliced
4
cups chopped cooked turkey
2
cans (11 oz each) Green Giant® SteamCrisp® Niblets® white shoepeg corn, undrained, or 4 cups Green Giant® SELECT® frozen white shoepeg corn
2
cans (15.5 oz each) great northern beans, drained
3 1/2
cups Progresso® chicken broth (from 32-oz carton)
1
can (4.5 oz) Old El Paso® chopped green chiles
2
teaspoons cumin
1/4
teaspoon red pepper sauce, if desired
1/2
cup shredded Monterey Jack cheese (2 oz)
1
tablespoon chopped fresh parsley
  • 1 In 5-quart Dutch oven or saucepan, heat oil over medium heat. Add onion and celery; cook and stir 2 to 3 minutes or until vegetables are tender.
  • 2 Stir in all remaining ingredients except cheese and parsley; blend well. Cover; cook 15 to 20 minutes or until thoroughly heated, stirring occasionally.
  • 3 To serve, ladle chili into bowls. Sprinkle with cheese and parsley.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (1 Cup)
    Calories
    240
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    580mg
    580%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    8%;
    Calcium
    15%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 2 1/2 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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