White Chicken Chili

Here's a 30-minute Mexican-style chili that's loaded with chicken, beans and zesty flavor!

  • prep time 30 min
  • total time 30 min
  • ingredients 12
  • servings 9

Ingredients

1
tablespoon vegetable oil
1
large onion, chopped (1 cup)
2
cloves garlic, finely chopped
1
lb boneless skinless chicken breasts, cut into bite-size pieces
3
cans (14 oz each) chicken broth
2
cans (15 oz each) cannellini beans, drained
2
cans (4.5 oz each) Old El Paso™ chopped green chiles, drained
1
teaspoon dried oregano leaves
1/2
teaspoon ground cumin
Dash ground red pepper (cayenne), if desired
1 1/2
cups shredded Monterey Jack cheese (6 oz)
Chopped fresh cilantro, if desired
  • 1 In 4-quart saucepan or Dutch oven, heat oil over medium-high heat until hot. Add onion, garlic and chicken; cook and stir until chicken is no longer pink.
  • 2 Stir in remaining ingredients except cheese and cilantro. Heat to boiling. Reduce heat to low; simmer 10 to 15 minutes to blend flavors, stirring occasionally.
  • 3 To serve, spoon chili into soup bowls. Top each serving with cheese and cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (1 Cup)
    Calories
    290
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    1410mg
    1410%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    6g
    6%
      Sugars
    2g
    2%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    4%;
    Calcium
    25%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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