White Bean-Tomato Salad

Five minutes and two steps is all it takes to toss together a tasty bean and tomato salad - perfect for side dish.

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  • prep time 5 min
  • total time 5 min
  • ingredients 7
  • servings 4
 

Ingredients

1
tablespoon olive or vegetable oil
1
teaspoon red wine vinegar
1/8
teaspoon salt
1/4
teaspoon coarse ground black pepper
1
medium tomato, chopped
1/4
cup sliced green onions
1
(15.5-oz.) can great northern beans, drained, rinsed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, combine oil, vinegar, salt and pepper; blend well.
  • 2 Add tomato, onions and beans; stir gently until well mixed.
  • 1 In medium bowl, combine oil, vinegar, salt and pepper; blend well.
  • 2 Add tomato, onions and beans; stir gently until well mixed.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
120
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1g,
1%
),
Cholesterol
0mg
0%;
Sodium
230mg
230%;
Total Carbohydrate
16g
16%
(Dietary Fiber
5g
5%
  Sugars
1g
1%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
10%;
Calcium
8%;
Iron
10%;
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.