White Bean Salad in Tomato Flowers

Enjoy this delicious vegetable salad that’s made using Green Giant® Beans and served in tomato flowers - a perfect dinner.

  • prep time 10 min
  • total time 1 hr 10 min
  • ingredients 7
  • servings 2

Ingredients

3/4
cup chopped seeded unpeeled cucumber
1/4
cup coarsely chopped red onion
1
tablespoon chopped fresh basil leaves
1
(15.5-oz.) can Green Giant™ Great Northern Beans, drained, rinsed
1/4
cup purchased creamy Italian salad dressing
2
medium tomatoes
Fresh basil sprigs, if desired
  • 1 In medium bowl, combine all ingredients except tomatoes and basil sprigs; toss to coat. Cover; refrigerate at least 1 hour to blend flavors.
  • 2 To make tomato flowers, carefully cut out and discard stem end of each tomato. To form petals, make 6 cuts from top center of each tomato to within 1 inch of bottom, being careful not to cut through bottom. Spread tomato petals slightly.
  • 3 To serve, spoon half of bean mixture into each tomato. Garnish with basil sprigs.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    550mg
    550%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    11g
    11%
      Sugars
    6g
    6%
    ),
    Protein
    11g
    11%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    30%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1/2 Very Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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