White Bean-Chicken Chili

Down-home chili can be ready in 25 minutes thanks to rotisserie chicken and canned goods.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 6

Ingredients

2
tablespoons butter or margarine
1
large onion, coarsely chopped (1 cup)
2
cloves garlic, finely chopped
3
cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1/2
teaspoon ground cumin
2
cans (10 oz each) diced tomatoes with green chiles, undrained
1
can (15.5 oz) Green Giant™ great northern beans, drained, rinsed
Sour cream, if desired
Chopped fresh cilantro, if desired
  • 1 In 4 1/2- to 5-quart Dutch oven, melt butter over medium-high heat. Cook onion and garlic in butter, stirring occasionally, until onion is tender.
  • 2 Stir in remaining ingredients except sour cream and cilantro. Heat to boiling; reduce heat to low. Simmer uncovered 2 to 3 minutes, stirring occasionally, until hot.
  • 3 Top each serving with sour cream; sprinkle with cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    280
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    6g
    6%
      Sugars
    6g
    6%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    8%;
    Calcium
    10%;
    Iron
    20%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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