White Bean and Chicken Chili

Stress free chili ready in 25 minutes. Cooked with chicken and beans makes for a perfect dinner.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

2
(15.5-oz.) cans great northern beans, drained, rinsed
1 1/2
cups cubed cooked chicken
1
to 2 jalapeño chile peppers, halved, seeded, chopped
1
cup chicken broth
1/2
teaspoon white pepper
1/2
cup sour cream
1
tablespoon chopped fresh cilantro
1/4
cup purchased guacamole
  • 1 Measure 1 cup of the beans; place in medium saucepan. Mash beans slightly with fork. Add remaining beans, chicken, chile peppers, chicken broth and pepper; bring to a boil.
  • 2 Reduce heat; cover and simmer 15 minutes, stirring occasionally. Stir in sour cream and cilantro. Top each serving with guacamole.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    370
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    680mg
    680%;
    Total Carbohydrate
    32g
    32%
    (Dietary Fiber
    9g
    9%
      Sugars
    2g
    2%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    15%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 2 Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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