Watermelon Lemonade

Fresh and tangy, this lemonade with a twist of watermelon will quench any thirst.

  • prep time 15 min
  • total time 1 hr 15 min
  • ingredients 6
  • servings 12

Ingredients

3
lb watermelon (without rind), seeded and cut into chunks
3
or 4 medium lemons
2
medium limes
4
cups cold water
1
cup sugar
Watermelon or lemon slices, if desired
  • 1 In blender, place watermelon. Cover; blend on medium speed about 45 seconds or until smooth. Strain through fine mesh strainer into 2-quart or larger pitcher.
  • 2 Squeeze juice from lemons and limes; add to watermelon puree. Stir in cold water and sugar. Refrigerate 1 hour.
  • 3 Stir before serving. Serve over ice. Garnish with watermelon slice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (About 2/3 Cup)
    Calories
    120
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    0mg
    0%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    1g
    1%
      Sugars
    24g
    24%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    35%;
    Calcium
    0%;
    Iron
    2%;
    Exchanges:
    0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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