Warm Lime-Chicken Salad

Give a citrus twist to chicken salad tonight, and do it all in just 25 minutes.

(0)
0 reviews.
Save and Share
  • prep time 25 min
  • total time 25 min
  • ingredients 13
  • servings 4
 

Ingredients

DRESSING

1
teaspoon grated lime peel
1/4
cup fresh lime juice
3
tablespoons sugar
1/2
teaspoon white wine vinegar
1/4
teaspoon Dijon mustard

CHICKEN

2
tablespoons frozen limeade concentrate, thawed
1/4
to 1/2 teaspoon pepper
1
lb. boneless, skinless chicken breast halves, cut into thin strips
1
tablespoon olive oil

SALAD

8
cups torn leaf lettuce
1
(11-oz.) can mandarin orange segments, drained
1/4
cup golden raisins
1/4
cup chopped walnuts

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Set aside.
  • 2 In another small bowl, combine limeade concentrate and pepper. Add chicken strips; toss to coat. Heat oil in small nonstick skillet over medium-high heat until hot. Add chicken mixture; cook and stir 4 to 6 minutes or until chicken is lightly browned and no longer pink.
  • 3 Line 4 individual plates with lettuce. Top each with orange segments, raisins and walnuts. Top lettuce mixture with cooked chicken. Drizzle with dressing.
  • 1 In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Set aside.
  • 2 In another small bowl, combine limeade concentrate and pepper. Add chicken strips; toss to coat. Heat oil in small nonstick skillet over medium-high heat until hot. Add chicken mixture; cook and stir 4 to 6 minutes or until chicken is lightly browned and no longer pink.
  • 3 Line 4 individual plates with lettuce. Top each with orange segments, raisins and walnuts. Top lettuce mixture with cooked chicken. Drizzle with dressing.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
350
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
),
Cholesterol
65mg
65%;
Sodium
80mg
80%;
Total Carbohydrate
34g
34%
(Dietary Fiber
4g
4%
  Sugars
27g
27%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
50%;
Calcium
10%;
Iron
15%;
Exchanges:
2 Fruit; 2 Other Carbohydrate; 1 Vegetable; 4 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.