Waffles with Peach-Berry Topping

In the time it takes to pop waffles in a toaster, you can prepare a fresh-fruit topping to make your breakfast simply delicious!

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 4

Ingredients

8
frozen buttermilk waffles
3
peaches or nectarines, pitted, sliced
1/2
teaspoon grated lemon peel
1
tablespoon fresh lemon juice
1
cup fresh blueberries
3/4
cup blueberry syrup
  • 1 Heat waffles as directed on package.
  • 2 Meanwhile, in medium nonmetal bowl, gently mix peaches, lemon peel and lemon juice to coat. Gently stir in blueberries and syrup.
  • 3 Place 2 waffles on each individual plate. Top with fruit mixture.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    420
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    610mg
    610%;
    Total Carbohydrate
    89g
    89%
    (Dietary Fiber
    2g
    2%
      Sugars
    36g
    36%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    15%;
    Calcium
    2%;
    Iron
    20%;
    Exchanges:
    1 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    6
    *Percent Daily Values are based on a 2,000 calorie diet.
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