Waffles with Peach-Berry Topping

In the time it takes to pop waffles in a toaster, you can prepare a fresh-fruit topping to make your breakfast simply delicious!

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Servings 4

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ingredients 6
Prep Time 15 min
Total Time 15 min

Ingredients

8: frozen buttermilk waffles

3: peaches or nectarines, pitted, sliced

1/2: teaspoon grated lemon peel

1: tablespoon fresh lemon juice

1: cup fresh blueberries

3/4: cup blueberry syrup

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Directions

1 Heat waffles as directed on package.
2 Meanwhile, in medium nonmetal bowl, gently mix peaches, lemon peel and lemon juice to coat. Gently stir in blueberries and syrup.
3 Place 2 waffles on each individual plate. Top with fruit mixture.

EXPERT TIPS

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Expert Tips

Vary the fruit with the season. Try fresh strawberries or raspberries with a berry syrup.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 420
Calories from Fat: 50),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 0mg; 0%;
Sodium: 610mg; 610%;
Total Carbohydrate: 89g; 89%
(Dietary Fiber 2g 2% Sugars 36g 36% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 15%;
Calcium: 2%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;