Veggies and Cheese Mini-Pizzas

Treat your family to these cheesy pizza wedges that are topped with vegetables. Perfect appetizer that’s ready in 25 minutes.

  • prep time 15 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

2
pita breads (6 inches in diameter)
3
roma (plum) tomatoes, chopped (1 cup)
2
small zucchini, chopped (2 cups)
1
small onion, chopped (1/4 cup)
2
tablespoons sliced ripe olives
1
teaspoon chopped fresh or 1/4 teaspoon dried basil leaves
1/4
cup spaghetti sauce or pizza sauce
3/4
cup shredded mozzarella cheese (3 ounces)
  • 1 Heat oven to 425°. Split each pita bread around edge with knife to make 2 rounds. Place rounds on ungreased cookie sheet. Bake about 5 minutes or just until crisp.
  • 2 Mix tomatoes, zucchini, onion, olives and basil in medium bowl. Spread spaghetti sauce evenly over pita rounds. Top with vegetable mixture. Sprinkle with cheese.
  • 3 Bake 5 to 7 minutes or until cheese is melted. Cut into wedges.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    130
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    260mg
    260%;
    Total Carbohydrate
    19g
    19%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    4%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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