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Vegetarian Navy Bean Soup

(0)
  1 reviews
  • 20 min prep time
  • 8 hr 20 min total time
  • 8 ingredients
  • 7 servings

Come home to this delicious and filling vegetarian navy bean soup that’s made stress-free in a slow cooker - perfect for a dinner.

Ingredients

1
cup finely chopped carrots
1
cup finely chopped celery, including leaves
1/2
cup finely chopped onion
1
(16-oz.) pkg. dried navy beans, rinsed
2
quarts (8 cups) water
1
cup vegetable juice cocktail
1
tablespoon chicken-flavor instant bouillon, if desired
1/8
teaspoon crushed red pepper flakes

Steps

  • 1 In 3 1/2- to 4-quart slow cooker, combine all ingredients; mix well.
  • 2 Cover; cook on low setting for at least 8 hours.
  • 3 If desired, in blender container or food processor bowl with metal blade, puree part or all of soup until smooth.
  • 1 In 3 1/2- to 4-quart slow cooker, combine all ingredients; mix well.
  • 2 Cover; cook on low setting for at least 8 hours.
  • 3 If desired, in blender container or food processor bowl with metal blade, puree part or all of soup until smooth.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
240
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
44g
15%
Dietary Fiber
11g
44%
Sugars
7g
Protein
14g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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