Vegetarian Fajitas

Add veggies to your family’s Southwestern dinner – these tasty fajitas are ready in just 30 minutes.

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Servings 8

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ingredients 10
Prep Time 15 min
Total Time 30 min

Ingredients

2: tablespoons oil

1: green bell pepper, sliced

1: yellow bell pepper, sliced

1: medium onion, sliced

1: (11-oz.) can vacuum-packed whole kernel corn, drained

1: large tomato, chopped

1/4: teaspoon salt

1/8: teaspoon pepper

8: (8-inch) flour tortillas, warmed

: Guacamole, sour cream and/or salsa, if desired

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Directions

1 Heat oil in large skillet or wok over medium-high heat until hot. Add bell peppers and onion; cook and stir 2 to 3 minutes or until vegetables are crisp-tender. Add corn, tomato, salt and pepper; cook until thoroughly heated.
2 To serve, place 1/2 cup vegetable mixture in center of each warmed tortilla. Top with desired toppings; fold or roll up.

EXPERT TIPS

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Expert Tips

To intensify the Southwestern character of this dish, sprinkle the vegetables with a bit of ground cumin or chili powder as they cook.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Fajita

Calories: 260
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4g, 4% ),
Cholesterol: 5mg; 5%;
Sodium: 540mg; 540%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 3g 3% Sugars 6g 6% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 40%;
Calcium: 8%;
Iron: 8%;

Exchanges:

2 Starch; 2 Other Carbohydrate; 1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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godsmold

report Posted Jun. 16, 2013 1:57 PM

And also I used Mexican corn and a purple onion

godsmold

report Posted Jun. 16, 2013 1:53 PM

I made this for my family of 8 and they loved it. Very filling and tasted great.. Did not take long at all to make the recipe said 30 mins, with the cutting fresh veggies and cooking it only took 10 mins to make a very tasty and filling dinner.. Very Very Very Good Recipe....