We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Vegetarian Black and White Bean Chili

(2)
  1 reviews
  • 15 min prep time
  • 45 min total time
  • 13 ingredients
  • 6 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Sit back and relax: in less than an hour, you can have a fantastic bean chili with plenty of veggies and Southwestern flavor.

Ingredients

1
tablespoon vegetable oil
1
large onion, chopped (1 cup)
4
cloves garlic, finely chopped (2 teaspoons)
1
can (15.5 oz) great northern beans, drained, rinsed
1
can (15 oz) Progresso™ black beans, drained, rinsed
2
cans (14.5 oz each) fire-roasted crushed tomatoes, undrained
1
can (11 oz) Green Giant™ SteamCrisp® Mexicorn® whole kernel corn with red and green peppers
1
can (4 oz) Old El Paso™ chopped green chiles, undrained
1
can (14 oz) vegetable broth
1
tablespoon chili powder
1
teaspoon ground cumin
1/2
teaspoon salt
Sour cream, if desired

Steps

  • 1 In 4-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 2 minutes, stirring frequently, until tender.
  • 2 Stir in remaining ingredients except sour cream. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally.
  • 3 Top each serving with sour cream.
  • 1 In 4-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 2 minutes, stirring frequently, until tender.
  • 2 Stir in remaining ingredients except sour cream. Heat to boiling. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally.
  • 3 Top each serving with sour cream.

Expert Tips

Stir in cornmeal to thicken chili slightly, or simply cook longer on low heat; this will not only thicken the chili but blend the flavors.

Fire-roasted tomatoes add a slightly smoky flavor to this easy chili.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1260mg
52%
Total Carbohydrate
47g
16%
Dietary Fiber
13g
51%
Sugars
8g
8%
Protein
10g
10%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved