Vegetable Garden Burritos

Enjoy these veggie burritos made using Green Giant® Niblets® Corn, Old El Paso® green chiles and Salsa, a perfect Mexican dinner - ready in just 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 17
  • servings 4

Ingredients

1
tablespoon olive or vegetable oil
1
cup fresh baby carrots, quartered lengthwise
1
cup sliced fresh mushrooms
1
small onion, cut into thin wedges
1
garlic clove, minced
3
cups fresh broccoli florets
1
cup Green Giant™ Niblets® Frozen Corn
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
1/4
cup water
1
teaspoon chopped fresh oregano leaves
1/2
teaspoon salt
1/8
teaspoon pepper
1
medium tomato, coarsely chopped
4
(9 or 10-inch) flour tortillas, heated
4
oz. (1 cup) shredded Cheddar cheese
1
cup Old El Paso™ Salsa
1/4
cup light or nonfat sour cream
  • 1 Heat oil in 12-inch skillet over medium-high heat until hot. Add carrots, mushrooms, onion and garlic; cook and stir 1 minute. Add broccoli, corn, chiles, water, oregano, salt and pepper; cover and simmer 4 to 6 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 2 Add tomato; cook, uncovered, 1 to 2 minutes or until water evaporates and mixture is thoroughly heated.
  • 3 Spoon 1/4 of vegetable mixture down center of each warm tortilla. Top each with 2 tablespoons cheese. Roll up each tortilla. Serve with salsa and sour cream.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    450
    (
    Calories from Fat
    160),
    % Daily Value
    Total Fat
    18g
    18%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    1330mg
    1330%;
    Total Carbohydrate
    55g
    55%
    (Dietary Fiber
    8g
    8%
      Sugars
    10g
    10%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    220%;
    Vitamin C
    90%;
    Calcium
    40%;
    Iron
    20%;
    Exchanges:
    3 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 1 Vegetable; 1 High-Fat Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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