Vegetable-Beef Soup

Welcome your family in from the cold with bowls of robust beef soup brimming with beans and vegetables.

  • prep time 10 min
  • total time 7 hr 40 min
  • ingredients 11
  • servings 6

Ingredients

1
lb beef stew meat, cut into bite-size pieces if needed
1/2
lb small red potatoes, unpeeled, each cut into 8 pieces (about 1 1/2 cups)
1
medium onion, chopped (1/2 cup)
4
cloves garlic, finely chopped
1
teaspoon seasoned salt
1/2
teaspoon pepper
2
dried bay leaves
1
can (15 to 16 oz) great northern beans, drained, rinsed
1
can (14.5 oz) diced tomatoes, undrained
3 1/2
cups Progresso® beef flavored broth (from 32-oz carton)
2
cups Green Giant™ Steamers™ frozen mixed vegetables, thawed
  • 1 Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except mixed vegetables.
  • 2 Cover; cook on Low heat setting 7 to 8 hours.
  • 3 Add thawed mixed vegetables. Increase heat setting to High. Cover; cook 20 to 30 minutes longer or until vegetables are crisp-tender. Remove bay leaves before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    360
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    1040mg
    1040%;
    Total Carbohydrate
    36g
    36%
    (Dietary Fiber
    8g
    8%
      Sugars
    6g
    6%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    50%;
    Vitamin C
    10%;
    Calcium
    10%;
    Iron
    30%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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