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Vegetable and Bean Pasta

Dinner ready in 15 minutes! Enjoy zucchini, mushroom and garbanzo beans cooked with spaghetti – perfect if you love Italian cuisine!

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  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 4
 

Ingredients

8
oz. uncooked spaghetti
1
tablespoon garlic-flavored oil or olive oil*
3
medium zucchini, cut in half lengthwise, sliced (3 cups)
1
(8-oz.) pkg. (3 cups) sliced fresh mushrooms
2
cups purchased garden-style pasta sauce
1
(15-oz.) can garbanzo beans, drained and rinsed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook spaghetti to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat oil in large nonstick skillet over medium-high heat until hot. Add zucchini and mushrooms; cover and cook 4 to 6 minutes or until vegetables are tender, stirring once.
  • 3 Stir in pasta sauce and garbanzo beans; cook until thoroughly heated. Serve sauce over spaghetti.
  • 1 Cook spaghetti to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat oil in large nonstick skillet over medium-high heat until hot. Add zucchini and mushrooms; cover and cook 4 to 6 minutes or until vegetables are tender, stirring once.
  • 3 Stir in pasta sauce and garbanzo beans; cook until thoroughly heated. Serve sauce over spaghetti.

EXPERT TIPS

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Expert Tips

For best results, keep the water at a full boil when cooking spaghetti. Hold one end of the pasta in the water until it softens, then gently wrap the strands around and into the pot.

* If using olive oil, add 1/8 teaspoon garlic powder.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
490
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
1g,
1%
),
Cholesterol
0mg
0%;
Sodium
700mg
700%;
Total Carbohydrate
82g
82%
(Dietary Fiber
11g
11%
  Sugars
18g
18%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
20%;
Calcium
15%;
Iron
30%;
Exchanges:
5 Starch; 5 Other Carbohydrate; 1 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.