Vegetable and Bean Chili

(4)
  3 reviews
  • 60|min prep time
  • 60|min total time
  • 13 ingredients
  • 6 servings

1
tablespoon olive or vegetable oil
1
large onion, coarsely chopped (1 cup)
2
teaspoons finely chopped garlic
1
bag (1 lb) frozen broccoli, cauliflower and carrots
1
can (15 to 16 oz) red beans, drained, rinsed
1
can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
2
cans (14.5 oz each) diced tomatoes with green chiles, undrained
1
can (8 oz) tomato sauce
2
cups Green Giant™ Steamers™ Niblets® frozen corn
2
tablespoons chili powder
1
tablespoon ground cumin
3/4
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)

Directions

  1. 1 In 4 1/2- to 5-quart Dutch oven, heat oil over medium-high heat. Add onion and garlic; cook 4 to 5 minutes, stirring frequently, until onions are softened.
  2. 2 Stir in remaining ingredients. Heat to boiling. Reduce heat to medium-low; cover and cook 15 to 20 minutes, stirring occasionally, until chili is hot and vegetables are crisp-tender.

Notes

Notes









Tips

Nutrition Information

Recipe Step Photos

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