Two-Cheese Chicken with Couscous

Add something hearty to your family’s dinner tonight! Serve this chicken dish with couscous using the mixture of two-cheese.

  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 6

Ingredients

Chicken Mixture

1
tablespoon vegetable or olive oil
1 1/4
lb. boneless skinless chicken breast halves, cut into 1/2- to 3/4-inch pieces
1/2
teaspoon garlic-pepper blend
1
jar (26 to 28 oz.) chunky pasta sauce
1
jar (4.5 oz.) sliced mushrooms, drained
3/4
cup shredded mozzarella cheese (3 oz.)

Couscous

2
cups water
1
cup uncooked couscous
1/2
teaspoon garlic-pepper blend
1/4
teaspoon salt
1/4
cup grated Parmesan cheese
  • 1 In 10-inch skillet, heat oil over medium-high heat until hot. Add chicken; sprinkle with 1/2 teaspoon garlic-pepper blend. Cook 2 to 4 minutes or until browned, stirring frequently.
  • 2 Add pasta sauce and mushrooms. Bring to a boil. Reduce heat to medium; cook 5 to 7 minutes or until sauce is of desired consistency and chicken is no longer pink in center, stirring occasionally.
  • 3 Meanwhile, bring water to a boil. Remove from heat. Stir in couscous, 1/2 teaspoon garlic-pepper blend and salt; mix well. Cover; let stand 5 minutes.
  • 4 Stir mozzarella cheese into chicken mixture. Fluff couscous with fork; stir in Parmesan cheese. Serve chicken mixture over couscous. If desired, sprinkle with additional Parmesan cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    410
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    970mg
    970%;
    Total Carbohydrate
    44g
    44%
    (Dietary Fiber
    5g
    5%
      Sugars
    13g
    13%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    4%;
    Calcium
    25%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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