Heat oven to 375°F. Spray cookie sheet with cooking spray.
If using crescent rolls: Unroll dough into 1 large rectangle; press perforations to seal. Press dough to form 12x7-inch rectangle. If using dough sheet: Unroll dough. Press dough to form 12x7-inch rectangle.
Brush dough with melted butter. Sprinkle with cinnamon-sugar. Cut dough into 12 (7x1-inch) strips. Cut strips in half crosswise. Twist each strip; place on cookie sheet.
Bake 9 to 13 minutes or until deep golden brown. Serve with yogurt or pudding for dipping.