Turkey with Cornmeal-Thyme Dumplings

Come home to this filling turkey and dumplings recipe that’s slow cooked all day for your comfort!

  • prep time 15 min
  • total time 8 hr 50 min
  • ingredients 17
  • servings 4

Ingredients

Turkey

2
boneless turkey thighs (about 1 1/2 lb), skin removed
1
can (15.25 oz) whole kernel corn, undrained
1
can (8 oz) tomato sauce
2
tablespoons all-purpose flour
1 1/4
teaspoons salt
1
teaspoon chili powder
1/4
teaspoon pepper
1
medium zucchini, sliced (2 cups)

Dumplings

1/4
cup finely chopped onion
1/2
cup all-purpose flour
1/2
cup yellow cornmeal
1
teaspoon baking powder
1/4
teaspoon salt
1/4
teaspoon ground thyme
1/4
cup milk
2
tablespoons vegetable oil
1
egg
  • 1 In 3 1/2- to 6-quart slow cooker, place turkey. In small bowl, mix corn, tomato sauce, 2 tablespoons flour, 1 teaspoon of the salt, chili powder and pepper. Pour over turkey.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 About 50 minutes before serving, in medium bowl, mix dumpling ingredients. Drop dough by spoonfuls onto hot turkey mixture. Arrange zucchini slices around dumplings; sprinkle with remaining 1/4 teaspoon salt. Increase heat setting to High. Cover; cook 35 to 45 minutes longer or until toothpick inserted in center of dumplings comes out clean.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    520
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    190mg
    190%;
    Sodium
    1610mg
    1610%;
    Total Carbohydrate
    53g
    53%
    (Dietary Fiber
    5g
    5%
      Sugars
    8g
    8%
    ),
    Protein
    44g
    44%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    15%;
    Iron
    35%;
    Exchanges:
    3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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