Turkey Shepherd´s Pie

You don´t need leftovers to make this fresh-tasting version of a popular pot pie.

  • prep time 40 min
  • total time
  • ingredients 7
  • servings 4

Ingredients

3/4
lb. lean ground turkey meat
1
(10 3/4-oz.) can condensed 98%-fat-free cream of chicken soup
1/2
to 1 teaspoon poultry seasoning
1
cup skim milk
1
tablespoon cornstarch
1
(9-oz.) pkg. Green Giant® frozen sweet peas & pearl onions
2
cups stiff mashed potatoes (prepared without margarine and salt)*
  • 1 In medium nonstick saucepan over medium heat, cook turkey 5 minutes or until no longer pink. Stir in soup and poultry seasoning.
  • 2 In measuring cup, blend milk and cornstarch until smooth. Stir into turkey mixture; cook until mixture begins to boil. Stir in peas and onions; cook 2 to 3 minutes or until thoroughly heated.
  • 3 Place 1 cup turkey mixture in each of 4 individual microwave-safe or ovenproof casseroles. Pipe or spoon 1/2 cup mashed potatoes over top of each serving.
  • 4 Bake at 400°F. for 15 to 20 minutes or until thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    330
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    580mg
    580%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    4g
    4%
      Sugars
    6g
    6%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    10%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 2 1/2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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