Turkey Salad Sandwiches

Prepare this sandwich filling in 20 minutes with leftover turkey. Apple, celery and green onions add crunchy texture.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 4

Ingredients

1 1/2
cups diced cooked turkey
1/2
cup diced unpeeled apple
1/2
cup mayonnaise or salad dressing
1 1/2
teaspoons curry powder
1/4
teaspoon ground ginger
1/4
teaspoon pepper
1
medium stalk celery, chopped (1/2 cup)
2
green onions, chopped (2 tablespoons)
8
slices whole grain bread
  • 1 In medium bowl, mix all ingredients except bread.
  • 2 Spread turkey mixture on 4 slices bread. Top with remaining bread.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    460
    (
    Calories from Fat
    250),
    % Daily Value
    Total Fat
    28g
    28%
    (Saturated Fat
    5g,
    5%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    510mg
    510%;
    Total Carbohydrate
    31g
    31%
    (Dietary Fiber
    5g
    5%
      Sugars
    9g
    9%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    4%;
    Calcium
    6%;
    Iron
    15%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 4 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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