Turkey Salad Sandwiches

Prepare this sandwich filling in 20 minutes with leftover turkey. Apple, celery and green onions add crunchy texture.

(1)
(0)
Save and Share
  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 4
 

Ingredients

1 1/2
cups diced cooked turkey
1/2
cup diced unpeeled apple
1/2
cup mayonnaise or salad dressing
1 1/2
teaspoons curry powder
1/4
teaspoon ground ginger
1/4
teaspoon pepper
1
medium stalk celery, chopped (1/2 cup)
2
green onions, chopped (2 tablespoons)
8
slices whole grain bread

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, mix all ingredients except bread.
  • 2 Spread turkey mixture on 4 slices bread. Top with remaining bread.
  • 1 In medium bowl, mix all ingredients except bread.
  • 2 Spread turkey mixture on 4 slices bread. Top with remaining bread.

EXPERT TIPS

toggle

Expert Tips

Skip the bread and serve this turkey salad on a lettuce-lined plate with cut-up fresh vegetables or fruits.

For less fat per serving, use fat-free or reduced-fat mayonnaise.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
460
(
Calories from Fat
250),
% Daily Value
Total Fat
28g
28%
(Saturated Fat
5g,
5%
Trans Fat
1/2g
1/2%
),
Cholesterol
55mg
55%;
Sodium
510mg
510%;
Total Carbohydrate
31g
31%
(Dietary Fiber
5g
5%
  Sugars
9g
9%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
4%;
Calcium
6%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.