Turkey Salad Polynesian

Poultry's mild flavor nicely complements the sweet-sour Polynesian-style dressing. The recipe works equally well with roasted turkey or chicken or a chunk of deli turkey.

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  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 8
 

Ingredients

SALAD

8
oz. (2 1/2 cups) uncooked mostaccioli (tube-shaped pasta)
2
cups cubed cooked turkey
3/4
cup sliced celery
3/4
cup chopped walnuts
1/4
cup thinly sliced green onions
1
(11-oz.) can mandarin orange segments, drained
1
(8-oz.) can pineapple tidbits in unsweetened juice, drained, reserving 2 tablespoons liquid for dressing

DRESSING

1/2
cup reduced-calorie mayonnaise or salad dressing
1/3
cup light sour cream
2
tablespoons reserved pineapple liquid
1/2
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook mostaccioli to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In large bowl, combine cooked mostaccioli and all remaining salad ingredients. In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; stir gently to coat.
  • 1 Cook mostaccioli to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In large bowl, combine cooked mostaccioli and all remaining salad ingredients. In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; stir gently to coat.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/4 Cups
Calories
330
(
Calories from Fat
140),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
3g,
3%
),
Cholesterol
35mg
35%;
Sodium
300mg
300%;
Total Carbohydrate
32g
32%
(Dietary Fiber
2g
2%
  Sugars
8g
8%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
20%;
Calcium
6%;
Iron
10%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1 1/2 Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.