Turkey Kielbasa with Cabbage and Sweet Potatoes

Looking for a filling dinner recipe? Then check out this smoked turkey kielbasa, sweet-potatoes and cabbage dish that’s ready in just 35 minutes!

  • prep time 35 min
  • total time
  • ingredients 8
  • servings 6

Ingredients

1
lb. cooked, smoked turkey kielbasa or Polish sausage, cut into 6 pieces
2
medium dark-orange sweet potatoes, peeled, cut into 1-inch chunks
1/2
head green cabbage, cut into 6 wedges
1/2
red bell pepper, cut into thin bite-sized strips
1/2
teaspoon dried marjoram leaves
1/4
teaspoon salt
1/4
teaspoon coarse ground black pepper
1/2
cup ready-to-serve chicken broth with 1/3 less sodium, or water
  • 1 Place sausage pieces in 12-inch nonstick skillet or Dutch oven. Arrange sweet potatoes, cabbage and bell pepper around sausage. Sprinkle vegetables with marjoram, salt and pepper.
  • 2 Add broth to skillet. Bring to a boil. Reduce heat to medium-low; cover and cook 15 to 20 minutes or until vegetables are tender, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    970mg
    970%;
    Total Carbohydrate
    18g
    18%
    (Dietary Fiber
    3g
    3%
      Sugars
    6g
    6%
    ),
    Protein
    14g
    14%
    ;
    % Daily Value*:
    Vitamin A
    180%;
    Vitamin C
    70%;
    Calcium
    10%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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