Turkey Broccoli Roll-Ups

Dinner ready in 20 minutes! Serve turkey layered with broccoli and sour cream to make these cheesy rollups.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 2

Ingredients

2
cups Green Giant™ Frozen Broccoli Cuts
1
tablespoon light sour cream
1
teaspoon Dijon mustard
1/8
teaspoon dried dill weed
4
(1/8-inch-thick) slices honey-roasted turkey breast (from deli)
2
(3/4-oz.) slices colby-Monterey Jack cheese blend (from deli)
  • 1 MICROWAVE DIRECTIONS: In microwave, cook broccoli as directed on package just until crisp-tender.
  • 2 Meanwhile, in small bowl, combine sour cream, mustard and dill; mix well.
  • 3 Drain broccoli well; cut into smaller pieces, if necessary. Spread thin layer of sour cream mixture over each slice of turkey. Place 1/3 cup cooked broccoli on each. Roll turkey around broccoli, secure with toothpick. Place rolls in ungreased 8-inch square (2-quart) baking dish. Cover with microwave-safe waxed paper.
  • 4 Microwave on HIGH for 2 to 3 minutes or until thoroughly heated, turning dish once halfway through cooking.
  • 5 Cut each cheese slice crosswise in half; place half slice on each roll-up. Microwave on HIGH for 30 to 60 seconds or until cheese is melted. Remove toothpicks.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    1030mg
    1030%;
    Total Carbohydrate
    9g
    9%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    45%;
    Calcium
    20%;
    Iron
    4%;
    Exchanges:
    2 Vegetable; 3 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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