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Turkey Barbecues

Cheesy turkey breast filled whole-wheat burgers that are ready in just 30 minutes-perfect for an on-the-go dinner.

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  • prep time 30 min
  • total time 30 min
  • ingredients 4
  • servings 6
 

Ingredients

1 1/2
cups chopped cooked turkey breast (about 1/2 lb)
3/4
cup barbecue sauce
6
whole-wheat burger buns, split, lightly toasted
6
tablespoons shredded Colby-Monterey Jack cheese blend

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. In medium bowl, mix turkey and barbecue sauce.
  • 2 Place toasted bottom halves of buns, cut side up, on ungreased cookie sheet. Spread each evenly with turkey mixture. Top each with 1 tablespoon cheese.
  • 3 Bake 15 to 20 minutes or until sandwiches are thoroughly heated and cheese is melted. Cover with toasted top halves of buns. Wrap each sandwich securely with foil; take with you for an on-the-go dinner.
  • 1 Heat oven to 350°F. In medium bowl, mix turkey and barbecue sauce.
  • 2 Place toasted bottom halves of buns, cut side up, on ungreased cookie sheet. Spread each evenly with turkey mixture. Top each with 1 tablespoon cheese.
  • 3 Bake 15 to 20 minutes or until sandwiches are thoroughly heated and cheese is melted. Cover with toasted top halves of buns. Wrap each sandwich securely with foil; take with you for an on-the-go dinner.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
210
(
Calories from Fat
40),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
40mg
40%;
Sodium
560mg
560%;
Total Carbohydrate
28g
28%
(Dietary Fiber
3g
3%
  Sugars
12g
12%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
10%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.