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Turkey and Twists in Tomato-Cream Sauce

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  0 reviews
  • 20 min prep time
  • 20 min total time
  • 6 ingredients
  • 4 servings
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Hearty dinner ready in just 20 minutes! Enjoy this tasty turkey in tomato-cream sauce, served over pasta.

Ingredients

3
cups uncooked rotini pasta (8 oz)
1/3
lb cooked honey-roasted turkey breast
1
container (15 oz) refrigerated marinara sauce
1/2
cup reduced-fat sour cream
2
tablespoons finely shredded Parmesan cheese
2
tablespoons chopped fresh parsley

Steps

  • 1 In 3-quart saucepan, cook pasta as directed on package, omitting salt. Drain; cover to keep warm.
  • 2 Meanwhile, cut turkey into 1x1/4x1/4-inch strips. In 8-inch skillet, heat marinara sauce over medium heat. Stir in sour cream until well blended. Stir in turkey; cook until hot.
  • 3 Serve cooked sauce over pasta. Sprinkle with cheese and parsley.
  • 1 In 3-quart saucepan, cook pasta as directed on package, omitting salt. Drain; cover to keep warm.
  • 2 Meanwhile, cut turkey into 1x1/4x1/4-inch strips. In 8-inch skillet, heat marinara sauce over medium heat. Stir in sour cream until well blended. Stir in turkey; cook until hot.
  • 3 Serve cooked sauce over pasta. Sprinkle with cheese and parsley.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
4g
19%
Trans Fat
0g
0%
Cholesterol
40mg
13%
Sodium
610mg
25%
Total Carbohydrate
69g
23%
Dietary Fiber
4g
17%
Sugars
13g
13%
Protein
21g
21%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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