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Turkey and Pepper Hoagies

A quick dinner made ready in just 15 minutes! Enjoy these turkey and bell pepper hoagies – a hearty meal.

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  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 4
 

Ingredients

1/2
cup fat-free mayonnaise or salad dressing
1
teaspoon Italian seasoning
1/2
lb smoked turkey breast slices, cut into strips
2
cups frozen bell pepper and onion stir-fry (from 1-lb bag)
4
hoagie buns (6 inch), split

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, mix mayonnaise and Italian seasoning; set aside.
  • 2 Heat 10-inch nonstick skillet over medium-high heat. Add turkey and bell pepper and onion stir-fry; cook and stir 1 minute. Cover; cook 2 minutes.
  • 3 Meanwhile, spread about 1 tablespoon mayonnaise mixture on cut sides of buns.
  • 4 Uncover skillet; cook and stir 1 to 3 minutes longer or until liquid evaporates and bell pepper is tender.
  • 5 Spoon turkey mixture evenly onto bottom halves of buns. Cover with top halves of buns. Wrap each sandwich securely with foil; take with you for an on-the-go dinner.
  • 1 In small bowl, mix mayonnaise and Italian seasoning; set aside.
  • 2 Heat 10-inch nonstick skillet over medium-high heat. Add turkey and bell pepper and onion stir-fry; cook and stir 1 minute. Cover; cook 2 minutes.
  • 3 Meanwhile, spread about 1 tablespoon mayonnaise mixture on cut sides of buns.
  • 4 Uncover skillet; cook and stir 1 to 3 minutes longer or until liquid evaporates and bell pepper is tender.
  • 5 Spoon turkey mixture evenly onto bottom halves of buns. Cover with top halves of buns. Wrap each sandwich securely with foil; take with you for an on-the-go dinner.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
300
(
Calories from Fat
35),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
670mg
670%;
Total Carbohydrate
44g
44%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
50%;
Calcium
8%;
Iron
15%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.