Tuna with Mixed Greens and Balsamic Dressing

Hard-cooked eggs and olives top a classic, vitamin-packed tuna salad that's ready in minutes.

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  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 4
 

Ingredients

1
bag (8 oz) prewashed spring mix salad greens (5 cups)
20
pitted kalamata olives
12
cherry tomatoes, halved
2
hard-cooked eggs (from deli), cut into wedges
2
cans (5 oz each) albacore tuna, drained, flaked
1/2
cup balsamic vinaigrette dressing

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Divide salad greens evenly onto individual serving plates. Top each evenly with olives, tomatoes, eggs and tuna.
  • 2 Drizzle vinaigrette dressing evenly over salads.
  • 1 Divide salad greens evenly onto individual serving plates. Top each evenly with olives, tomatoes, eggs and tuna.
  • 2 Drizzle vinaigrette dressing evenly over salads.

EXPERT TIPS

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Expert Tips

No kalamata olives? Just use whole pitted ripe olives instead.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
280
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
125mg
125%;
Sodium
620mg
620%;
Total Carbohydrate
5g
5%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
25%;
Calcium
6%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.