Tuna with Mixed Greens and Balsamic Dressing

Hard-cooked eggs and olives top a classic, vitamin-packed tuna salad that's ready in minutes.

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  • Servings 4
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( 3 ) Ratings

3 Ratings

5 Stars 14%

4 Stars 14%

3 Stars 0%

2 Stars 14%

1 Stars 0%

Member Reviews ( 1 )
3d48cd0c-2070-4a6b-b041-59892f1f372b
  • ingredients 6
  • Prep Time 15 min
  • Total Time 15 min

Ingredients

1
bag (8 oz) prewashed spring mix salad greens (5 cups)
20
pitted kalamata olives
12
cherry tomatoes, halved
2
hard-cooked eggs (from deli), cut into wedges
2
cans (5 oz each) albacore tuna, drained, flaked
1/2
cup balsamic vinaigrette dressing

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Divide salad greens evenly onto individual serving plates. Top each evenly with olives, tomatoes, eggs and tuna.
  • 2 Drizzle vinaigrette dressing evenly over salads.

EXPERT TIPS

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Expert Tips

No kalamata olives? Just use whole pitted ripe olives instead.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
280
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
125mg
125%;
Sodium
620mg
620%;
Total Carbohydrate
5g
5%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
25%;
Calcium
6%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
Kath report Posted Jan. 14, 2008 2:37 PM
Very easy to make, new taste for tuna, I enjoyed the taste.

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