Tuna Melt

Looking for a classic seafood dinner? Then check out this cheesy tuna sandwich perfect for any get-together.

  • prep time 25 min
  • total time 25 min
  • ingredients 11
  • servings 4

Ingredients

2
cans (5 oz each) solid white tuna in water, drained
1/3
cup mayonnaise or salad dressing
1/4
cup finely chopped celery
1
tablespoon finely chopped onion
1
tablespoon chopped fresh parsley
1
teaspoon red wine vinegar
1/8
teaspoon salt
1/8
teaspoon freshly ground pepper
4
slices rye bread
8
slices Swiss cheese
8
slices tomato
  • 1 Set oven control to broil.
  • 2 In medium bowl, mix tuna, mayonnaise, celery, onion, parsley, vinegar, salt and pepper.
  • 3 Place bread slices on baking sheet. Broil with top about 4 to 6 inches from heat 1 minute or until lightly toasted.
  • 4 Turn bread over on baking sheet. Spread untoasted side of each slice of bread with about 1/3 cup of the tuna salad, 1 slice of the cheese, 2 slices tomato and 1 of the remaining slice cheese. Return sandwiches to oven; broil 3 to 5 minutes or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    400
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    8g,
    8%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    17g
    17%
    (Dietary Fiber
    2g
    2%
      Sugars
    3g
    3%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    6%;
    Calcium
    25%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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