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Tuna-Broccoli Casserole

(4)
  1 reviews
  • 20 min prep time
  • 1 hr 10 min total time
  • 9 ingredients
  • 4 servings
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Looking for a hearty seafood dinner using Green Giant® vegetables? Then try delicious tuna, veggies and pasta casserole that’s baked to perfection.

Ingredients

1 1/3
cups uncooked penne pasta (4 oz)
1
can (10 3/4 oz) condensed cream of mushroom soup
1/4
cup milk
1
pouch (7.06 oz) chunk albacore (white) or light tuna in water, drained
1
jar (4.5 oz) Green Giant™ sliced mushrooms, drained
1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli cuts, thawed
1
tablespoon butter or margarine, melted
1/4
cup Progresso™ panko crispy bread crumbs
1/4
cup slivered almonds

Steps

  • 1 Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
  • 2 Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.
  • 1 Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
  • 2 Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.

Expert Tips

Panko bread crumbs are a flaky variety from Japanese cuisine that provide a light, crisp topping. For a more flavorful topping, try toasting the almonds in melted butter over medium-low heat, then stirring in the bread crumbs before sprinkling over the tuna-broccoli mixture.

Green Giant® Valley Fresh Steamers™ frozen sweet peas can be substituted for the broccoli.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
Calories from Fat
110
% Daily Value
Total Fat
13g
19%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
0%
Cholesterol
25mg
9%
Sodium
850mg
35%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
21%
Sugars
4g
4%
Protein
23g
23%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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