Tropical Rice Salad

Papaya adds tropical flavor to this tasty rice salad that's ready in 25 minutes - perfect for a side dish.

  • prep time 25 min
  • total time 25 min
  • ingredients 10
  • servings 8

Ingredients

3
cups cooked regular long-grain white rice (cooked as directed on package, omitting margarine and salt)
1
large tomato, finely chopped
1
small ripe papaya, peeled, seeded and coarsely chopped
2
medium jalapeño chiles, seeded, chopped (2 tablespoons)
1/2
cup loosely packed chopped fresh cilantro
2
tablespoons finely chopped red onion
1 1/2
teaspoons sugar
1
teaspoon cumin
1/4
teaspoon salt
1/8
teaspoon coarse ground black pepper
  • 1 In large bowl, combine all ingredients; toss gently to combine.
  • 2 Serve immediately, or cover and refrigerate until serving time. Bring to room temperature before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 3/4 Cup
    Calories
    100
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    1g
    1%
      Sugars
    3g
    3%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    30%;
    Calcium
    0%;
    Iron
    8%;
    Exchanges:
    1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.
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