Tropical Coleslaw

Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.

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  • prep time 15 min
  • total time 30 min
  • ingredients 8
  • servings 14
 

Ingredients

1
bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
1
can (11 oz) mandarin orange segments, drained
2
medium green onions, chopped (2 tablespoons), if desired
1
container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4
cup mayonnaise or salad dressing
1
teaspoon grated lime peel
1
tablespoon fresh lime juice
1/4
cup whole cashews

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • 2 In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • 3 Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
  • 1 In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • 2 In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • 3 Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.

EXPERT TIPS

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Expert Tips

Honeydew melon, chopped cauliflower or sticks of jicama could also be added to this coleslaw, if you like.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
40mg
40%;
Total Carbohydrate
7g
7%
(Dietary Fiber
1g
1%
  Sugars
5g
5%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
25%;
Calcium
4%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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