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Steps
1
Cook tortellini as directed on package. Drain. Rinse with cold water to cool; drain well.
2
Meanwhile, in large serving bowl, combine bell pepper, tomatoes, olives and spinach.
3
Add cooked tortellini to vegetable mixture. Pour dressing over salad; toss gently to coat. Sprinkle with cheese.
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Meat-filled tortellini can be used in place of the cheese-filled variety.
Red or green bell pepper can be used instead of the yellow. One cup coarsely chopped tomatoes can also be used if you don’t have cherry tomatoes.
Cook the pasta the night before and toss with a teaspoon of oil. Store in a resealable plastic bag in the refrigerator until you’re ready to assemble the salad.
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Nutrition Facts
Serving Size:1 Serving
Calories
255
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
520mg
22%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
6g
Protein
7g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
48%
48%
Calcium
18%
18%
Iron
14%
14%
Exchanges:
1 Starch; 1 Vegetable; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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