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Prep 10min
Total10min
Ingredients5
Servings4
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Ingredients
2
bagels, split
4
slices Canadian bacon
1
large tomato, cut into 4 slices
1
teaspoon dried Italian seasoning
4
slices provolone cheese
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Steps
1
Top each bagel half with Canadian bacon and tomato slice; sprinkle with Italian seasoning. Top each with cheese slice. Place on ungreased cookie sheet.
2
Broil 4 to 6 inches from heat for 2 to 3 minutes or until cheese is melted. If desired, sprinkle with chopped fresh basil or oregano.
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Assemble the sandwiches except for the cheese and place them on a microwave-safe plate that has been lined with a paper towel. Microwave on HIGH for 1 to 1 1/2 minutes. Top each sandwich with a slice of cheese Microwave on HIGH for 1 1/2 to 2 minutes or until the cheese melts.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
250
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
840mg
35%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
17g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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