Tomato, Beef and Barley Soup

Jazz up canned hearty tomato soup with ground beef, barley and frozen mixed vegetables.

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Servings 6

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( 5 ) Ratings

5 Ratings

5 Stars 40%

4 Stars 40%

3 Stars 20%

2 Stars

1 Stars

Member Reviews ( 2 )

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ingredients 7
Prep Time 30 min
Total Time 45 min

Ingredients

1: lb lean (at least 80%) ground beef

2: cans (19 oz each) Progresso® Vegetable Classics hearty tomato soup

2: cups water

1/2: cup uncooked quick-cooking barley

1: cup sliced celery

1: cup Green Giant® frozen mixed vegetables (from 1-lb bag)

6: tablespoons shredded fresh Parmesan cheese

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Directions

1 In 4-quart saucepan or Dutch oven, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
2 Stir in soup, water, barley and celery. Heat to boiling, stirring occasionally. Reduce heat to low; simmer uncovered about 15 minutes, stirring occasionally, until barley is tender.
3 Stir in frozen mixed vegetables. Cook 6 to 7 minutes, stirring occasionally, until mixture is hot. Sprinkle each serving with 1 tablespoon cheese.

EXPERT TIPS

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Expert Tips

In place of the hearty tomato soup, use Progresso® Vegetable Classics tomato basil soup.

Serve this soup with crusty French rolls.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 1/2g 1/2% ),
Cholesterol: 50mg; 50%;
Sodium: 890mg; 890%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 6g 6% Sugars 8g 8% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 45%;
Vitamin C: 4%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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LAW12

report Posted Oct. 12, 2011 1:25 PM

Awesome recipe and super easy to make. I added black beans, orzo pasta instead of barley and a cup of rotel to spice it up!

Bradshaw mom

report Posted Jan. 4, 2010 9:26 PM

Very easy and delicious. I would suggest you season to your liking. The Parmesan cheese is an absolute must, freshly grated is best. You can also use any seasonal veggies that you love. Great meal for a cold day or just an easy dinner for anyone who doesn't want to spend a lot of time in the kitchen.