Tomato-Bacon Quiche

  • Prep 25 min
  • Total 1 hr 10 min
  • Ingredients 11
  • Servings 6

Ingredients

Steps

  • 1
    Place cookie sheet on oven rack. Heat oven to 375°F. Remove crust from freezer; let stand 1 minute. Prick crust with fork. Bake on cookie sheet 9 to 11 minutes or until very light golden brown.
  • 2
    Sprinkle bacon, green onions, tomatoes, salt and pepper in crust. In medium bowl, stir together half-and-half, flour and eggs. Stir in cheeses. Pour over tomato mixture.
  • 3
    Bake on cookie sheet 25 to 30 minutes longer or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

  • Give the quiche a kick when you substitute grated Monterey Jack cheese with peppers for the Swiss or Cheddar.
  • Serve this quiche warm or at room temperature for best flavor.
  • Sprinkle extra sliced green onions and pepper on top of quiche before serving, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
11g
56%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
470mg
19%
Potassium
300mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
5%
Sugars
5g
Protein
13g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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