Three-Cheese Tortilla Calzones

Italian sandwich dinner ready in 20 minutes! Enjoy these cheese filled calzones – a yummy meal!

  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 4

Ingredients

1/2
cup reduced-fat ricotta cheese
2
tablespoons grated Parmesan cheese
1/2
cup chunky pizza sauce
4
flour tortillas (10 inch)
1
cup shredded mozzarella cheese (4 oz)
  • 1 Heat oven to 350°F. In small bowl, mix ricotta and Parmesan cheeses. Spoon 2 tablespoons pizza sauce onto each tortilla; spread evenly to within 1/4 inch of edge.
  • 2 Top half of each tortilla with 1/4 of ricotta mixture and 1/4 of mozzarella cheese. Fold tortillas over filling, pressing edges to seal; place on ungreased cookie sheet.
  • 3 Bake 8 to 10 minutes or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Calzone
    Calories
    290
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    590mg
    590%;
    Total Carbohydrate
    29g
    29%
    (Dietary Fiber
    1g
    1%
      Sugars
    2g
    2%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    6%;
    Calcium
    40%;
    Iron
    10%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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