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Three-Cheese Tortilla Calzones

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  • 20 min prep time
  • 20 min total time
  • 5 ingredients
  • 4 servings
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Italian sandwich dinner ready in 20 minutes! Enjoy these cheese filled calzones – a yummy meal!

Ingredients

1/2
cup reduced-fat ricotta cheese
2
tablespoons grated Parmesan cheese
1/2
cup chunky pizza sauce
4
flour tortillas (10 inch)
1
cup shredded mozzarella cheese (4 oz)

Steps

  • 1 Heat oven to 350°F. In small bowl, mix ricotta and Parmesan cheeses. Spoon 2 tablespoons pizza sauce onto each tortilla; spread evenly to within 1/4 inch of edge.
  • 2 Top half of each tortilla with 1/4 of ricotta mixture and 1/4 of mozzarella cheese. Fold tortillas over filling, pressing edges to seal; place on ungreased cookie sheet.
  • 3 Bake 8 to 10 minutes or until cheese is melted.
  • 1 Heat oven to 350°F. In small bowl, mix ricotta and Parmesan cheeses. Spoon 2 tablespoons pizza sauce onto each tortilla; spread evenly to within 1/4 inch of edge.
  • 2 Top half of each tortilla with 1/4 of ricotta mixture and 1/4 of mozzarella cheese. Fold tortillas over filling, pressing edges to seal; place on ungreased cookie sheet.
  • 3 Bake 8 to 10 minutes or until cheese is melted.

Expert Tips

"We're trying to cut down on fat and calories, so we eat meat less often than we used to. My kids won't even miss the meat in this great-tasting sandwich." Kelly

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Calzone
Calories
290
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
6g
32%
Trans Fat
1/2g
Cholesterol
25mg
9%
Sodium
590mg
24%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
6%
Sugars
2g
2%
Protein
16g
16%
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
40%
40%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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