Three-Bean Turkey Burger Bake

Try this baked turkey and three-bean dinner that is ready in just an hour!

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Servings 6

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ingredients 12
Prep Time 25 min
Total Time 60 min

Ingredients

1: lb. ground turkey

1: cup chopped onions

1: (9-oz.) pkg. frozen baby lima beans in a pouch

1: (16-oz.) can baked beans, undrained

1: (15 1/2 or 15-oz.) can kidney beans, drained

1/4: cup firmly packed brown sugar

1: teaspoon salt

1: teaspoon prepared mustard

1/8: teaspoon pepper

1/2: cup ketchup

2: tablespoons molasses

1: tablespoon vinegar

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Directions

1 Heat oven to 350°F. In large skillet, brown ground turkey and onions. Drain.
2 Add lima beans; cook and stir until beans are thoroughly heated. Add all remaining ingredients; mix well. Spoon into ungreased 2-quart casserole.
3 Bake at 350°F. for 35 minutes or until hot and bubbly.

EXPERT TIPS

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Expert Tips

Prepare recipe as directed in 8-inch square (2-quart) baking dish; do not bake. Cover with foil; freeze. When ready to use, do not thaw; bake, covered, at 350°F. for 1 1/2 hours. Uncover; bake an additional 35 minutes or until mixture is thoroughly heated.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup

Calories: 380
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2g, 2% ),
Cholesterol: 55mg; 55%;
Sodium: 1160mg; 1160%;
Total Carbohydrate: 52g; 52%
(Dietary Fiber 9g 9% Sugars 22g 22% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 10%;
Calcium: 10%;
Iron: 20%;

Exchanges:

2 Starch; 1 1/2 Fruit; 3 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Micki9751

report Posted Sep. 10, 2011 12:09 PM

I have been making this wonderful dish for probably 20 years now and it is a huge hit whenever I take it to a potluck or picnic. Prep time is super easy as most of the ingredients you'll probably have on hand. Fast prep, great flavor, what more could you ask for!