Three-Bean Christmas Chili

Kick up the same old, same old chili with three types of beans and colorful bell peppers.

  • prep time 20 min
  • total time 55 min
  • ingredients 13
  • servings 6

Ingredients

1
can (28 oz) whole tomatoes, undrained
1
can (15 oz) Progresso® dark red kidney beans, drained
1
can (15 oz) Green Giant® garbanzo beans, drained
1
can (15.5 oz) Green Giant® butter beans, drained
1
can (15 oz) tomato sauce
3
small red, orange or yellow bell peppers, cut into 1-inch pieces
1
Anaheim or jalapeño chile, seeded, chopped
1
to 2 tablespoons chili powder
2
teaspoons ground cumin
1/4
teaspoon pepper
1/2
cup sour cream
3
tablespoons Old El Paso® Thick 'n Chunky salsa
Chopped fresh cilantro, if desired
  • 1 Into 4-quart Dutch oven, pour can of tomatoes; break up tomatoes with spoon. Stir in remaining ingredients except sour cream, salsa and cilantro. Heat to boiling; reduce heat. Cover and simmer 30 to 35 minutes or until bell peppers are tender.
  • 2 In small bowl, mix sour cream and salsa. Serve chili with sour cream mixture. Sprinkle with cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    1070mg
    1070%;
    Total Carbohydrate
    60g
    60%
    (Dietary Fiber
    16g
    16%
      Sugars
    10g
    10%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    100%;
    Calcium
    15%;
    Iron
    40%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved