The Ultimate Chicken Casserole

Add something tasty to your family's dinner tonight! Enjoy this cheesy casserole baked using chicken breasts, broccoli spears and water chestnuts.

  • prep time 30 min
  • total time 1 hr 15 min
  • ingredients 13
  • servings 8

Ingredients

1
tablespoon vegetable oil
2
pounds chicken breast tenders (not breaded)
2
packages (10 ounces each) frozen broccoli spears, thawed and drained
1
can (8 ounces) sliced water chestnuts, drained
1
can (10 3/4 ounces) condensed cream of chicken soup
1/2
cup reduced-fat mayonnaise
1
teaspoon lemon juice
1/2
cup milk
1/2
teaspoon curry powder, if desired
1/2
cup shredded reduced-fat Cheddar cheese (2 ounces)
1/2
cup dry bread crumbs
1
can (2.8 ounces) French-fried onions
1/4
cup slivered almonds
  • 1 1 Heat oven to 350°. Heat oil in 12-inch skillet over medium-high heat. Cook chicken in oil 5 to 6 minutes, stirring occasionally, until chicken is no longer pink in center. Layer broccoli spears, water chestnuts and chicken in ungreased rectangular baking dish, 13x9x2 inches.
  • 2 2 Mix soup, mayonnaise, lemon juice, milk and curry powder; pour over chicken and broccoli. Sprinkle with cheese, bread crumbs, onions and almonds.
  • 3 3 Cover and bake 30 minutes. Uncover and bake about 15 minutes longer or until broccoli is tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    660mg
    660%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    3g
    3%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Exchanges:
    1 Starch; 1 Vegetable; 4 Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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