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Thai Shrimp Sweet Potato Curry

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  0 reviews
  • 40 min prep time
  • 40 min total time
  • 13 ingredients
  • 6 servings
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Progresso® chicken broth provides simple addition to this Thai-style dinner made using shrimp, rice and vegetables.

Ingredients

2
tablespoons canola oil
1 1/2
cups julienne carrots (from 10-oz bag)
1
medium sweet potato, peeled, cut into 1/2-inch pieces (2 cups)
1
medium onion, halved lengthwise, thinly sliced
3
tablespoons red curry paste
1
tablespoon grated gingerroot
1
clove garlic, finely chopped
1 1/2
cups Progresso™ chicken broth (from 32-oz carton)
1
can (14 oz) coconut milk (not cream of coconut)
1 1/2
cups uncooked instant white rice
1 1/2
cups water
1 1/4
lb uncooked large shrimp, peeled, deveined
2
tablespoons small fresh basil leaves

Steps

  • 1 In 4-quart Dutch oven or saucepan, heat oil over medium-high heat. Add carrots, sweet potato and onion; cook 6 to 8 minutes, stirring frequently, until onion is tender. Add curry paste, gingerroot and garlic; cook and stir 30 seconds. Stir in broth and coconut milk. Heat to boiling; reduce heat to medium-low. Simmer 10 to 15 minutes, stirring occasionally, until vegetables are tender.
  • 2 Meanwhile, cook rice in water as directed on package. Add shrimp to vegetable mixture; cook 4 minutes longer or until shrimp are pink.
  • 3 Serve shrimp mixture over rice in bowls. Sprinkle with basil.
  • 1 In 4-quart Dutch oven or saucepan, heat oil over medium-high heat. Add carrots, sweet potato and onion; cook 6 to 8 minutes, stirring frequently, until onion is tender. Add curry paste, gingerroot and garlic; cook and stir 30 seconds. Stir in broth and coconut milk. Heat to boiling; reduce heat to medium-low. Simmer 10 to 15 minutes, stirring occasionally, until vegetables are tender.
  • 2 Meanwhile, cook rice in water as directed on package. Add shrimp to vegetable mixture; cook 4 minutes longer or until shrimp are pink.
  • 3 Serve shrimp mixture over rice in bowls. Sprinkle with basil.

Expert Tips

For a vegetarian option, omit the shrimp and add 2 cans chickpeas, drained and rinsed.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
404
% Daily Value
Total Fat
20g
0%
Saturated Fat
13g
0%
Sodium
860mg
0%
Total Carbohydrate
39g
0%
Dietary Fiber
3g
0%
Protein
20g
20%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 1 Vegetable; 2 Very Lean Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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