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Suddenly Salad Contest - August, 2009
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Thai Shrimp and Mango Pasta Salad

Looking for an Asian-inspired dinner? Then check out shrimp and fruit pasta salad made using Suddenly Salad® classic salad mix in just 25 minutes!

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  • prep time 25 min
  • total time 25 min
  • ingredients 14
  • servings 4
 

Ingredients

1
box (7.75 oz) Betty Crocker® Suddenly Salad® classic salad mix
3
tablespoons fresh lime juice
2
tablespoons vegetable oil
1
tablespoon sesame oil
1
tablespoon water
2
teaspoons sugar
1
teaspoon soy sauce
1/4
teaspoon crushed red pepper flakes
1/2
lb cooked medium (31 to 35 count) shrimp, peeled, deveined and tail shells removed
1/2
medium orange or red bell pepper, seeded, cut into bite-size pieces
1
medium mango, seed removed, peeled and cut into bite-size pieces
8
medium green onions, finely chopped (1/2 cup)
1/3
cup chopped fresh cilantro
1/4
cup sesame seed, toasted

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes, stirring occasionally; drain. Rinse with cold water to cool; drain well.
  • 2 In large bowl, combine Seasoning mix from packet, lime juice, vegetable oil, sesame oil, water, sugar, soy sauce and red pepper flakes with whisk. Add shrimp, bell pepper, mango, green onions, cilantro and sesame seed. Toss until well combined. Stir in cooked pasta. Cover and refrigerate until ready to serve.
  • 1 Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes, stirring occasionally; drain. Rinse with cold water to cool; drain well.
  • 2 In large bowl, combine Seasoning mix from packet, lime juice, vegetable oil, sesame oil, water, sugar, soy sauce and red pepper flakes with whisk. Add shrimp, bell pepper, mango, green onions, cilantro and sesame seed. Toss until well combined. Stir in cooked pasta. Cover and refrigerate until ready to serve.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
140),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
110mg
110%;
Sodium
1120mg
1120%;
Total Carbohydrate
57g
57%
(Dietary Fiber
4g
4%
  Sugars
15g
15%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
70%;
Calcium
6%;
Iron
25%;
Exchanges:
2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.