Thai Chicken Wraps

Add something flavorful to your Thai dinner! Serve these delicious chicken and coleslaw filled wraps with dressing - ready in 25 minutes.

  • prep time 15 min
  • total time 25 min
  • ingredients 10
  • servings 6

Ingredients

1
cup Oriental dressing
1/4
cup creamy peanut butter
1/8
teaspoon ground red pepper (cayenne)
1
pound boneless, skinless chicken breasts, cut into 1/2-inch strips
1/2
teaspoon finely chopped gingerroot
3
cups coleslaw mix (8 ounces)
1
medium red bell pepper, cut into thin strips
2
tablespoons chopped peanuts
1/4
cup chopped fresh cilantro
6
flour tortillas (8 to 10 inches in diameter)
  • 1 Mix dressing, peanut butter and red pepper until smooth. Set aside half of mixture to serve with wraps.
  • 2 Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken and gingerroot in skillet, stirring occasionally, until chicken is brown. Reserve about 1/4 cup of remaining dressing mixture. Stir remaining dressing mixture into chicken. Cover and cook over medium-low heat 3 to 4 minutes, stirring occasionally, until chicken is no longer pink in center. Remove chicken from skillet.
  • 3 Add reserved 1/4 cup dressing mixture, the coleslaw mix, bell pepper, peanuts and cilantro to skillet. Toss to coat mixture well. Spread about 1/3 cup each coleslaw mixture and chicken down center of each tortilla; roll up. Serve with remaining dressing mixture.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    505
    (
    Calories from Fat
    250),
    % Daily Value
    Total Fat
    28g
    28%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    560mg
    560%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    4g
    4%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Iron
    14%;
    Exchanges:
    2 Starch; 3 Vegetable; 3 Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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