Terrific Turkey Burgers

Progresso® bread crumbs provide a simple addition to these grilled turkey burgers – a delicious dinner.

  • prep time 25 min
  • total time
  • ingredients 9
  • servings 4

Ingredients

1
lb. lean ground turkey
1/2
cup Progresso™ Plain Bread Crumbs
1/3
cup finely chopped onion
1/4
cup ketchup or tomato sauce
1
tablespoon lemon juice
2
teaspoons soy sauce
2
teaspoons Worcestershire sauce
1/8
teaspoon pepper
4
burger buns, split
  • 1 Heat grill. In large bowl, combine all ingredients except buns; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 When ready to grill, lightly oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until patties are no longer pink in center, turning once.
  • 3 Meanwhile, place buns, cut side down, on grill. Cook 1 to 2 minutes or until lightly toasted. Place patties in buns. If desired, serve with ketchup and pickle slices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Burger
    Calories
    390
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    800mg
    800%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    2g
    2%
      Sugars
    8g
    8%
    ),
    Protein
    29g
    29%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    4%;
    Calcium
    10%;
    Iron
    20%;
    Exchanges:
    2 Starch; 1/2 Fruit; 3 1/2 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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