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Terrific Turkey Burgers

(11)
  3 reviews
  • 25 min prep time
  • total time
  • 9 ingredients
  • 4 servings
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Progresso® bread crumbs provide a simple addition to these grilled turkey burgers – a delicious dinner.

Ingredients

1
lb. lean ground turkey
1/2
cup Progresso™ Plain Bread Crumbs
1/3
cup finely chopped onion
1/4
cup ketchup or tomato sauce
1
tablespoon lemon juice
2
teaspoons soy sauce
2
teaspoons Worcestershire sauce
1/8
teaspoon pepper
4
burger buns, split

Steps

  • 1 Heat grill. In large bowl, combine all ingredients except buns; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 When ready to grill, lightly oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until patties are no longer pink in center, turning once.
  • 3 Meanwhile, place buns, cut side down, on grill. Cook 1 to 2 minutes or until lightly toasted. Place patties in buns. If desired, serve with ketchup and pickle slices.
  • 1 Heat grill. In large bowl, combine all ingredients except buns; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 When ready to grill, lightly oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until patties are no longer pink in center, turning once.
  • 3 Meanwhile, place buns, cut side down, on grill. Cook 1 to 2 minutes or until lightly toasted. Place patties in buns. If desired, serve with ketchup and pickle slices.

Expert Tips

To broil patties, place on sprayed broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Burger
Calories
390
Calories from Fat
130
% Daily Value
Total Fat
14g
22%
Saturated Fat
3g
15%
Cholesterol
85mg
28%
Sodium
800mg
33%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
8g
8%
Protein
29g
29%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1/2 Fruit; 3 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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