Teriyaki Swordfish Kabobs

Teriyaki marinade adds Asian flavors to your dinner table with these delicious kabobs that are made with swordfish, orange and bell pepper - ready in 30 minutes.

  • prep time 15 min
  • total time 30 min
  • ingredients 6
  • servings 4

Ingredients

1/2
cup teriyaki marinade or sauce
1/4
cup orange marmalade
1/2
teaspoon ground ginger
1
pound swordfish or other firm fish fillets, cut into 24 one-inch pieces
1
large unpeeled orange, cut into 8 wedges
1
large red or green bell pepper, cut into 24 chunks
  • 1 Set oven control to broil. Mix teriyaki marinade, marmalade and ginger.
  • 2 Thread fish pieces, orange wedges and bell pepper chunks alternately on each of four 15-inch metal skewers, leaving space between each. Place kabobs on rack in broiler pan. Brush with sauce.
  • 3 Broil with tops about 4 inches from heat 10 to 12 minutes, turning once and brushing with sauce, until fish flakes easily with fork. Discard any remaining sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    200
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    980mg
    980%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin C
    52%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    1 Fruit;
    *Percent Daily Values are based on a 2,000 calorie diet.
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